Why New Year, New Me doesn’t work !!!
NEW YEAR, NEW ME DOESN’T WORK !!!! So now I have your attention…. Let’s expand on this… This time of ...
Mattress Selection & Sleep
The average human spends approximately 1/3 of their life either asleep or attempting to get to sleep! Sleep is vital ...
The Infinite Game of Health & Wellbeing
This post was inspired by this recent presentation by Simon Sinek. For those of you who have not heard of ...
Why New Year, New Me doesn’t work !!!
NEW YEAR, NEW ME DOESN’T WORK !!!! So now I have your attention…. Let’s expand on this… This time of ...
Mattress Selection & Sleep
The average human spends approximately 1/3 of their life either asleep or attempting to get to sleep! Sleep is vital ...
The Infinite Game of Health & Wellbeing
This post was inspired by this recent presentation by Simon Sinek. For those of you who have not heard of ...
Lessons from Lou !!!
Many of you might not of heard of the name Lou Gehrig in the UK as our baseball heritage isn’t ...
5 ways to boost brain function
I have just read a concise, useful document from James Hewitt, Performance Coach which can be downloaded in full using ...
Do I need my test results to see you ????
This is a question often asked by clients when they are either contacting the clinic to book an appointment or ...
My pain has gone…I’m better !!
The most common reason why a patient may seek physiotherapy assessment and treatment is PAIN! (see this blog post for ...
Sounds fishy!!
Many people are aware of fish oil supplementation and/or supplement their diet with them on a daily basis for a ...
Physio v Osteo v Chiro – Who do I choose ?
This is a question that many clients consider when they have pain or injury and are trying to make a ...
Dr Google !!
Each week in clinic I have several conversations with clients that start something like this ........ ‘I have been on ...
Physiotherapy assessment and treatment – what to expect!
Many clients when they first attend physiotherapy sessions remark ‘I’ve never had physio before and I’m a little unsure what ...
How much will physiotherapy treatment cost?
This is a question that clients quie rightly ask or ponder at some point when they are thinking of booking ...
I’m in pain… Can you help?
Pain is probably the primary reason why anyone would seek assessment and treatment from a healthcare professional and remains the ...
How quickly can you see me?
Current waiting times to access NHS services are at their highest in several years… And may clients are eager to ...
Will physio work for me??
How do you know if physiotherapy treatment will help me ? Now this is a really important question to ...
What exactly is physio ??
I’ve never had physiotherapy ! What does it include ? This is a question we hear quite frequently from potential ...